Episodes
Interview with Sacha Boxall from Sacha Boxall Interiors. Original Broadcast - 15th February 2026.In this Grow with GLOW interview, we’re chatting with Sacha of Sacha Boxall Interiors, founder of a bespoke interiors and soft-furnishings business with two gorgeous studios and a small but mighty team. For 16 years Sacha grew a thriving company employing nine people and then hit burnout. We get candid about the pressure of leadership, the responsibility of a team, and the moment she realised that bigger wasn’t always better.This is a conversation about anti-growth (yes, that’s a thing), listeni...
Interview with Rachel Carlse from Feet In Fleet. Original Broadcast - 8th February 2026.In this heartfelt Grow with GLOW episode we speak with Rachel of Feet In Fleet, a reflexologist specialising in fertility support. Rachel explains what reflexology is, beyond the myths and mystery and how it can support both body and mind during some of life’s most hopeful and vulnerable times.We talk about the science, the stories, and how Rachel works with individuals and couples of all kinds (same-sex and mixed-sex) on their fertility journeys. This episode is full of compassion, insight and real talk...
Interview with Jackie Harrison from Little Voices North Hampshire. Original Broadcast - 1st February 2026.We’re joined by Jackie from Little Voices North Hampshire, a performing arts school bringing fun, confidence-building singing and drama classes to children and young people across North Hampshire. Jackie shares how her background as a teacher and lifelong performer has shaped her passion for helping kids step out of their shells, whether that’s finding their voice on stage or feeling brave enough to speak up in class and everything in between. We dive into how creativity and performance...
Interview with Louisa Andrews from Target Therapies. Original Broadcast - 25th January 2026.During this Grow with Glow podcast, we’re joined by Louisa from Target Therapies, the specialist massage and wellbeing service with clinics and mobile therapy options across the UK. Target Therapies focuses on solution-driven, whole-person care, helping people with pain, discomfort and chronic muscle issues through personalised treatments that go beyond one-off fixes. Louisa shares her remarkable journey, from discovering she is hypermobile and navigating years of confusing or ineffective treatments ...
Interview with Philip and Paul from Cody Musical Theatre Company . Original Broadcast - 18th January 2026. On this Grow with Glow interview, we’re joined by Philip & Paul, performers from Cody Musical Theatre Company, a long-established community musical theatre group that has been bringing people together through performance for decades.In our conversation, we talk about how Cody Musical Theatre Company typically stages two productions each year, creating opportunities for a wide mix of performers, from those with professional training to people who have never stepped on stage before but s...
Interview with Alexandra Mogg, founder of Alexandra Health & Beauty. Original Broadcast - 11th January 2026.Jade was joined by Alexandra Mogg, founder of Alexandra Health & Beauty, a multi-award-winning beauty business based in Poole, offering laser hair removal, waxing and massage, and built with genuine care at its heart.Alexandra shares her journey as a young entrepreneur, but this conversation goes much deeper than business. We talk openly about PCOS, Alexandra’s own experience of navigating it, and how that personal journey has shaped her mission to support other women who are often le...
During this episode of Grow with Glow we’re joined by Colin Ive, one of the driving forces behind Gig on the Green, Yateley’s much-loved community music festival that brings people together, raises major funds and supports local sport and youth culture. Originally started to fundraise for Yateley United Football Club and its growing sports facilities, Gig on the Green has become an annual highlight that brings music, fun and community spirit to the heart of Yateley Green. It mixes local talent with top UK tribute acts, family-friendly entertainment, food, drink and volunteers giving their t...
Interview with Abby Roper from Vision 4 Youth. Original Broadcast - 14th December 2025.Jade was joined by Abby Roper from Vision 4 Youth, a local charity based in Yateley that supports young people aged 11–25 through youth clubs, detached street-based work, social-prescribing, skills development, training and community activities. Vision 4 Youth exists to empower young people, help them develop confidence and capabilities, and create safe, positive spaces where they belong and grow. Abby shares a thoughtful, honest conversation about why getting young people off the streets matters for well...
Interview with Scott and Gareth from Open Doors, Open Minds. Original Broadcast - 7th December 2025.During this podcast we’re joined by Scott and Gareth, founders of Open Doors, Open Minds, a mental health CIC built from lived experience and deep empathy. They share their personal journeys, we take a deep dive into what happens when life stops feeling “normal”, and how hard yet powerful it can be to say “I need support.” We talk about trauma, navigating dark moments, and rebuilding life when you don’t recognise the world or yourself anymore. We also explore how the charity supports people ...
Interview with Marianne and Gemma from Baker Law. Original Broadcast - 30th November 2025. Our presenter Jade welcomed Marianne & Gemma from Baker Law, a full-service legal firm supporting both individuals and businesses. Their practice covers family law, employment, conveyancing, wills & probate, and commercial property disputes, with specialist teams ensuring every client feels supported and understood. They talk about balancing expertise with empathy, cost barriers and public perception of legal services, and how to embrace technology (yes, including AI!) without losing the human warmth ...
Interview with Maria Scott from Hair by Maria Noonan. Original Broadcast - 23rd November 2025.This podcast welcomes Maria Scott, the powerhouse behind Hair by Maria Noonan, a business built with bravery, creativity and community at its core. Maria shares her journey from leaving school to train, to working alongside friends, to stepping into her own space with confidence… even when it felt scary. From pregnancy, partnership building and collapsing and building through collaboration, to needing both financial security and creative freedom, Maria has built a career rooted in passion and res...
Interview with Coran Stubbington from Protection and Investment Limited. Original Broadcast - 16th November 2025.This week I’m joined by Coran Stubbington from Protection and Investment Limited, a financial services firm specialising in wealth guidance and advice. Coran shares her journey with incredible honesty. From being told she’d “never amount to anything” to stepping into finance, carving out her space, and building her own branch within the group. We talk about uncomfortable growth, saying yes to opportunities, trusting yourself when the world doubts you, and what success looks like ...
Interview with Caroline Coates from Harry's Hat. Original Broadcast - 9th November 2025.Caroline Coates from Harry’s HAT (Harry’s Hydrocephalus Awareness Trust), talks to us about their UK charity dedicated to improving the lives of children with hydrocephalus.We talk about what led to the charity’s creation, why awareness and early diagnosis are so critical, and the reality for families navigating a condition that often doesn’t get the spotlight it deserves. Caroline shares powerful insights into why support, research and education matter so deeply, and why their community-driven mission c...
Interview with James & Tally from Bespoke IT Solutions, Farnborough, North Hampshire. Original Broadcast - 2nd November 2025.Bespoke IT Solutions is based in Farnborough, North Hampshire and supports businesses of all sizes with tailored IT services. They focus on being trusted advisors, helping clients meet technology challenges and seize opportunities with clarity and care. In this episode we’ll dig into: • The role of human-connection in tech, and why “customer & staff experience” often gets overlooked in traditional IT support. • What Bespoke IT Solutions stands for: offering affordabl...
Interview with Hector - Youth Charity Worker. Original Broadcast - 26th October 2025: Hector’s Christmas MissionThis podcast's guest is someone truly special, a local young boy named Hector, whose story will melt your heart and remind you what community spirit really means.After watching a Christmas advert last year, Hector realised that not everyone gets to have a Christmas dinner. Instead of just feeling sad about it, he decided to do something.With the help of his dads rugby team, bake sales and his friends, Hector started raising money, asking people to donate to those in need instead o...
Interview with Laura Roberts from Fleet Lions. Original Broadcast - 19th October 2025.Laura talks all about how Fleet Lions supports local causes voices you may never see, organisations that quite simply wouldn’t exist without their backing and how meaningful that work really is.Based in Fleet, Hampshire, Fleet Lions is a well-established community organisation whose core mission is helping local people and organisations in need. Over the years, they’ve run major events (like firework displays and beer festivals), managed fundraising drives, and operated community help initiatives such as t...
Interview with Grace Wilbrink from Bos Marketing, Southampton. Original Broadcast - 12th October 2025.During this podcast, we sit down with Grace Wilbrink, the focussed founder behind BOS Marketing. She launched this business at just 19, fueled by a simple mission: make social media less messy and more meaningful. In only 18 months, Grace grew BOS into a fast-moving, lean marketing operation that works with clients to build clear, authentic digital presence, the kind that doesn’t feel like shouting into the void. She’s taken heat (being told she “can’t yet”), filtered out the noise, leaned...
Interview with Richard Randson from R & J Global Wellness. Original Broadcast - 5th October 2025.In this podcast we talk to the passionate Richard Ranson, the soul behind R&J Global Wellness, where science meets lived wellness. Richard is a trained scientist turned health advocate who helps people understand their glycan scores and empowers them to live better, more vibrant lives. Glycans (sugar‐chains attached to proteins) provide key insight into inflammation, ageing, and immune health. Richard uses them as a compass to guide nutritional, lifestyle, and supplement support. Richard shares ...
Interview with Natasha Baggs from Natasha Jay Photography. Original Broadcast - 28th September 2025.Meet Natasha, a photographer who’s on a mission to make people feel seen, comfortable, and confident in front of the camera. She’s not just snapping “pretty pics” she crafts brand shoots and wedding moments that carry emotion, reflect values, and tell your real story. Natasha has over 15 years of experience and specialises in natural, storytelling photography for both weddings and personal branding. Her approach? No stiff posing, no forced smiles just real moments, gently guided, beautifully ...
Interview with Nikki Foster from Ferox Partners. Original broadcast - 21st September 2025.Nikki Foster joins us from Ferox Partners, a forward-thinking recruitment agency redefining the game with a people-first, bespoke approach. Serving the UK, USA, and UAE across industries like sales, marketing, finance, insurance, and technology, their mission is connecting the right talent with the right opportunities, creating lasting partnerships, not just placements. Fun highlight: Ferox was recently announced as the Official Recruitment Partner of Southampton Football Club, proof positive they’re t...
Interview with Jane Redhead-Loughe from RHL Business Vision. Original Broadcast - 14th September 2025.Jane has spent years supporting businesses with the clarity, confidence, and practical support they need to grow in print. Through RHL Business Vision, she supports founders to turn ideas into visual aids to help business owners make money... so while she can print anything except for money, she does help you make it!This episode is full of golden insights on building sustainable businesses and trusting your own leadership journey.
Interview with Maddie Rose from The Fold. Original Broadcast - 7th September 2025.Say hello to Maddie Rose, founder of Welcome to the Fold, a growing brand that’s all productivity, efficiency and giving business owners the time back to do what they set out to do, with the backing of incredible processes and support. In this episode, she shares her business journey from nursing to scaling her health and wellness business to opening The Fold, her vision, and why building a business with joy at its core is a powerful move.
Interview with Abe Allen from Rushmoor Pride. Original Broadcast - 31st August 2025.
Interview with Robert Dinu from Holiday Inn Express, Fleet. Original Broadcast - 24th August 2025.
Interview with Sophie Kirk from MELP Group. Original Broadcast - 17th August 2025.
Interview with Paul Clarke from OOKKEE. Original Broadcast - 10th August 2025.
Interview with Becky Stafferton and Ben Neale of 'Bex and Ben'Original Broadcast - 3rd August 2025.