Free Move it or Lose it Classes - Mondays: Princes Hall, Aldershot

Name: Free Move it or Lose it Classes - Mondays: Princes Hall, Aldershot
Start: 2026-03-09T13:00:00+00:00
End: 2027-03-08T14:30:00+00:00
Location: Princes Hall Theatre

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Next: Monday, 9 March 2026

Runs until Monday, 8 March 2027 (See all dates)

Time: 13:00 - 14:30
Venue: Princes Hall Theatre, Aldershot, GU11 1NX
Price: FREE

Free Classes in Rushmoor !
Want to improve your flexibility, strength and posture?

Spaces are available on four classes. Classes are low impact exercise programmes from ranging from Chair Pilates to Yoga and we are offering anyone who is eligible a free place once a week for 12 weeks.
(Limited spaces available)

Yoga: Thursdays 7.10-8pm
Wavell School, Aldershot

Pilates: Mondays 12.45-1.30pm
Farnborough British Legion

Chair Pilates: Tuesdays 1-2.30pm
Hawley and Blackwater Leisure Centre

Move it or lost it: Mondays 1-2.30pm
Princes Hall, Aldershot

If you’re currently doing less than 30 minutes of exercise a week, you can sign up completely free.

👉 Reserve your place today: www.beactivehampshire.org.uk/sign-up

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